Welcome to Studio for Self Care!

Weekly Classes

Mondays: 12:30-1:30pm
MELT
West Side YMCA, 63rd Street off Central Park West

MELT at 5:30-6:30pm
West Side YMCA, 63rd Street off Central Park West

Tuesdays: 2:00-3:30pm
MELTed Yoga
Mind Body Soul Yoga Studio

Wednesdays: 5:30-6:30pm
MELT
West Side YMCA, 63rd Street off Central Park West

Fridays: 10:30-11:45am
MELT NeuroStrength
Hudson Pilates
854 West 181st Street

Sundays: 7:30-8:45pm
MELT
Castle Village Community Room
110 Cabrini Blvd, in Washington Heights

For more information: see SCHEDULE
To register: Call (646) 416-4270 or CONTACT ME

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