The individual attention of private sessions.
The support of a group.
For your greatest transformation.
Join me, Edya Kalev, to become part of a powerful group of women dedicated to transforming their bodies and taking charge of their health.
I have designed this program for women who know its time to finally heed the call of their bodies. No more putting your own needs on hold while you tend to family or job responsibilities. No more ignoring aches and pains, or that nagging injury that never quite healed. No more depending on over-the-counter pain killers, or stimulants to get you through the day.
Now is the time to find a new approach to your well-being. It’s called MELT.
Highly acclaimed by thousands of MELTers across the country, and featured on the Dr Oz show, MELT is a simple self-treatment technique that revitalizes your connective tissue.
What’s your connective tissue?
It’s the flexible scaffolding for every aspect of your body, from your bones to your skin. Made up of collagen, elastic fibers, and fluid, it’s the most abundant tissue in the body and yet we hardly hear anything about it in the fitness world, or even in the medical world.
What does connective tissue do for the body?
Healthy connective tissue provides:
- Efficient movement, so you have sustained energy throughout your day
- Better alignment, so you have less compression and inflammation in your knees, hips, shoulders, neck, and back.
- A balanced nervous system, so you feel more able to manage your daily stress
- Restful sleep and improved digestion
- A boost in the body’s natural repair mechanisms
- An overall sense of well-being
How can you keep your connective tissue happy and healthy?
You hydrate it.
Connective tissue is 80% water, just like the rest of your body. It depends on adequate fluid intake to be able to adapt to the constantly changing needs of your internal environment. Whether you are reaching for a pencil, running a marathon, or just digesting your lunch, your connective tissue is working for you to protect your spine, vital organs, and the delicate balance of all the structural, neurological, chemical, and hormonal systems of your body.
Can’t you just drink more water to keep your connective tissue healthy?
No. While drinking more water will help, if you are already dehydrated on a cellular level, drinking more water is not enough. It’s like pouring a cup of water on a dried-out sponge. It’s doesn’t get absorbed.
That’s where MELT comes in. The MELT Method® appreciates the unique fluid quality of connective tissue and works to reestablish its flow throughout the body using specialized soft rollers and balls.
Is MELT like body rolling or “Myo-fascial release”?
No. MELT focuses on the entirety of the connective tissue system, not just on the layer that surrounds the muscles (the myo-fascia). After one class, you’ll agree that it is different from anything you have tried before.
And it doesn’t hurt! Our special rollers were developed by Sue Hitzmann, the Creator of MELT, whose motto is: “Don’t cause yourself pain to get out of pain!”
The MELT Transformation Program teaches you all of the “MELT Moves” you need to know to keep your connective tissue in optimum condition. But more than that, the program helps you understand your body better, so that you know when something feels just a little bit “off” and feel empowered to self-treat yourself. With the practical tools and body-listening skills you develop, you’ll be able to MELT yourself into wellness and balance on a regular basis, long after the program ends.
MELT also deepens and extends the benefits of whatever exercise or hands-on bodywork you already do. So if you already go to yoga twice a week, get ready for a deeper, safer, and more satisfying level of practice. If you already get massage therapy regularly, you’ll feel relaxed and grounded between sessions.
The Transformation Program for Women is a true opportunity to transform from the inside out.
What I DO FOR YOU:
I HOLD THE SPACE for you to take care of yourself on a regular basis for eight full weeks. (You know you need it!)
I TEACH the MELT MOVES with you in a way that is appropriate for your unique body and learning curve.
I PROVIDE ongoing support in a variety of environments (weekly emails, phone calls, and in-person workshops) to answer all your questions, address your changing needs, and help move you through blocks to create long lasting results.
I GIVE you a 50% discount on all home-learning materials so that you can practice at home, including the new and improved MELT roller, MELT Hand & Foot Treatment Kit, and The MELT Method® best-selling book (total cost $135, you save $67.50).
I GIVE you a 50% discount on up to 4 private sessions throughout the duration of the program so you can absorb the material more fully and make huge changes in your body.
I GIFT you a complimentary Transformation Essential Oil mini-kit by Young Living, to inspire you each time you need a reminder to keep you on your path.
I CHEERLEAD for your Transformation – one thing I have learned is that when you have someone to cheer you on and track you, much more growth happens. YAY!
What YOU DO FOR YOU:
YOU ATTEND ONE THREE HOUR KICK-OFF WORKSHOP, to begin your transformation with the hands, feet, and spine.
YOU ATTEND EIGHT weekly in-person workshops covering a broad range of “MELT Moves” including: Neck, Low Back, Hips, Knees, Feet, Hands, Shoulders and of course, your Core.
YOU CALL IN from home for EIGHT weekly 45-minute conference calls, ready to MELT for the first 40 minutes, and then prepared to listen or ask any questions to get deeper support for the last 5 minutes of Q&A. All calls will be recorded and downloadable for future use.
YOU DISCUSS your condition and medical history with me on the phone for 20 minutes before the program begins, so we can create realistic, clear goals for your transformation.
YOU CHECK IN once a week via email to track your progress and let me know how you are doing.
YOU PRACTICE AT HOME for a minimum of 1 hour a week and complete your weekly homework. Improvement comes with consistency, and I will hold you accountable to a regular schedule of MELTing for the greatest benefits.
YOU TRANSFORM day by day, week by week, month by month, and feel motivated to continue your own personal MELT transformation on a regular basis, long after the program has ended.
This program provides the kind of individualized attention I give my private clients: two weekly classes, regular check-ins, goal setting, and accountability, but at a fraction of the cost.
This program also provides a high level of support from the group experience, carrying you forward with the energy and enthusiasm of women who are ready to embrace change.
To make this possible, the program is limited to 12 participants. Space is limited and the time to register is now!
Don’t let another day, week, or year pass without learning these invaluable tools for self-care. You deserve to feel great and operate at your highest potential in the world, unhindered by pain, discomfort, or dis-ease… and your family, your career, and the world deserves that too. Remember, when you take care of yourself, it has a ripple effect!
Here is what some recent Transformation Program Graduates had to say:
“I learned to be compassionate to my body and respect it. I learned that my body wants to be healthy and has an intelligence far greater than the ideas I project on to it.” – Rebecca
“It was a moving experience for me on so many levels. Edya’s commitment to the craft is impressive and her style makes for a safe environment in both class and phone-in sessions.” – Lily
“Edya was encouraging and understanding, yet still firm.” – Janet
“Since the Transformation Program, I’m no longer using a knee brace. My body feels so much better since MELTing!” -Nilda
Dates and Times:
“Begin Your Transformation” Workshop: Hands, Feet, and Spine
Saturday March 22, 2014 from 1:00-4:00pm
@The Breathing Project
15 West 26th Street, 10th floor
This special afternoon immersion to all considering the program, as well as those already registered for the full program.
Then Ongoing Thursdays @ The Breathing Project:
April 3, 10, 24, May 1, 8, 15, 22 from 6:30-8:00pm
Last class is Thursday May 29 from 6:00-8:00pm
Weekly 45-minute Tele-class Times @ Your Home:
TBA (probably Saturdays, and downloadable anytime)
Total: 21 hours of instruction
$58 for March 22 “Begin Your Transformation” Workshop
$578 for ongoing classes (live and tele-class)
or pay for both in advance: $598 (save $38)
BONUS: As a special bonus for all Transformation MELTers, you’ll get discounts on Massage Therapy, Reflexology, Acupuncture, and Homeopathy from my expert team of colleagues.
Contact me now to set up your complimentary 20-minute “Good Fit Call” to see if this program is a good fit for you.