Welcome to Studio for Self Care!

Weekly Classes

Mondays: 10:15-11:15am
MELT Strength
JCC Manhattan
334 Amsterdam Avenue at 76th Street

Mondays: 12:25-1:25pm
MELT
West Side YMCA, 63rd Street off Central Park West

Wednesdays: 5:20-6:30pm
MELT
West Side YMCA, 63rd Street off Central Park West

Thursdays: 6:15-7:30pm
MELTed Yoga
Mind Body Soul Yoga Studio
350 Fort Washington Avenue

Sundays: 7:30-8:45pm
MELT
Castle Village Community Room
110 Cabrini Blvd, in Washington Heights

For more information: see SCHEDULE
To register: Call (646) 416-4270 or CONTACT ME

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