MELT Beginners Series
Reconnect
Rebalance
Rehydrate
Release
in 2026
Virtual classes Mondays and Wednesdays
January 12, 14, 19 and 21
7:00–8:00pm ET
Be more active and healthy in the new year with The MELT Method!
Improve your:
* Joint Mobility * Joint Stability * Low Back Pain *
* Neck Stiffness * Hand Grip * Balance * Posture *
* Coordination * Sleep * Digestion * Mood * Energy *
Doesn’t that sound like a great way to guide your New Year’s Resolutions to success?
Course Curriculum:
- Class 1: Hands and Feet
- Class 2: Upper Body
- Class 3: Lower Body
- Class 4: NeuroCore
All classes will be recorded and available all month!
Props needed:
- MELT Soft Body Roller
- MELT Hand & Foot Therapy Balls (1 of each)
Investment: $93 for the entire series
Let’s Connect!
Contact 2024
Nicole
"My sleep app gave me a "perfect score" last night after MELT class. I think that's the best I've ever done!"
Sarah
"I played soccer in college, and tore my ACL and meniscus. My chronic pain and stiffness was further exacerbated after childbirth. MELT NeuroStrength is so nuanced, and helps me fine tune what muscles should be working and quiet the larger muscles that often take over. As a result, the chronic pain in my lower back, hips and neck all disappear and “melt” away!"
Claire
"WOW, after the Power of Threes class today, my balance was amazing! Even on my unstable side it was quite good, and on my good side it was rock solid!"